Free Download · No Email Required

Benjamin Franklin’s 13 Virtues Worksheet

The exact chart Franklin carried in his pocket in 1726 — rebuilt as a free, printable PDF. All 13 virtues in his own words, a fillable weekly tracker, and his daily reflection questions. Ten pages, ready to print or fill in on your phone.

Download the Free PDF10 pages · PDF · ~410KB
  • Franklin's 13 virtues chart, word for word
  • A weekly tracker you can actually write in
  • No email, no signup — just the PDF
A page from the free Benjamin Franklin 13 Virtues Worksheet PDF showing the weekly trackerCover of the free Benjamin Franklin 13 Virtues Worksheet PDF

What’s in the worksheet

Everything Franklin used to track his own character, in a format you can actually use tonight.

All 13 virtues, word for word

Franklin's original precepts from his Autobiography — Temperance through Humility — with a one-line modern gloss on each.

A real, fillable weekly tracker

A recreation of the actual ledger Franklin carried: 13 rows, 7 columns, sized to write in with a pen.

His two daily questions

“What good shall I do this day?” and “What good have I done today?” — plus a 7-day journal grid.

A plan for your first week

Three concrete steps to start tonight, not next Monday — no setup, no app required.

If Paper Isn’t Your Thing

Franklin’s exact system, minus the paper

The Ben Franklin Virtues app runs the same 13-virtue tracker automatically — morning and evening prompts, a weekly review, and progress you can actually see. Free on the App Store.

Download on the App Store
QR code to download the Ben Franklin Virtues app

Scan with your phone’s camera